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Hi.

Welcome to my blog. I document my adventures in travel and food. Hope you have a nice stay!

The Vintage Fork
all things food, travel, and wellness
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Summer Shrimp Alfredo
Jul 5

Jul 5 Summer Shrimp Alfredo

Liz Smith
food
Easiest Gumbo Recipe
Mar 22

Mar 22 Easiest Gumbo Recipe

Liz Smith
food
Roasted Red Pepper & Shrimp Pasta
Mar 10

Mar 10 Roasted Red Pepper & Shrimp Pasta

Liz Smith
food
Christmas Catfish Bites
Dec 7

Dec 7 Christmas Catfish Bites

Liz Smith
food
Catfish Hush Puppies
Sep 13

Sep 13 Catfish Hush Puppies

Liz Smith
food
Pork Chops with Rice & Gravy
Aug 30

Aug 30 Pork Chops with Rice & Gravy

Liz Smith
food
A menu inspired by 28 Summers
Aug 19

Aug 19 A menu inspired by 28 Summers

Liz Smith
cook your book, food
Foil Packet Catfish
Aug 16

Aug 16 Foil Packet Catfish

Liz Smith
food
Fried Catfish & Grits
Jul 12

Jul 12 Fried Catfish & Grits

Liz Smith
food
BBQ Chicken Thighs
Jun 30

Jun 30 BBQ Chicken Thighs

Liz Smith
food
Red, White, & Basil Burgers
Jun 14

Jun 14 Red, White, & Basil Burgers

Liz Smith
food
Grilled Oysters
Jun 7

Jun 7 Grilled Oysters

Liz Smith
food
Festival Burgers
Mar 29

Mar 29 Festival Burgers

Liz Smith
food
Herb Roasted Salmon & Tomatoes
Mar 8

Mar 8 Herb Roasted Salmon & Tomatoes

Liz Smith
food
Catfish Courtbouillon (aka Catfish Couvillon)
Feb 15

Feb 15 Catfish Courtbouillon (aka Catfish Couvillon)

Liz Smith
food
Turtle Cake
Feb 4

Feb 4 Turtle Cake

Liz Smith
food
Top 3 Recipes in 2021
Jan 10

Jan 10 Top 3 Recipes in 2021

Liz Smith
food
Black Eye Pea Cakes topped with Fried Catfish
Jan 6

Jan 6 Black Eye Pea Cakes topped with Fried Catfish

Liz Smith
food
Southwest Chicken Chili
Jan 4

Jan 4 Southwest Chicken Chili

Liz Smith
food
Chicken & Sausage Gumbo
Dec 15

Dec 15 Chicken & Sausage Gumbo

Liz Smith
food
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